Mushure memakore maviri ekukumbira achidzokororwa muzvitoro, mahofisi, ndege nemabhazi, vanhu munyika yose vari kubvisa masiki. yekubatira COVID-19 kunyangwe vamwe vakakukomberedza vakarega kuvapfeka.
Mhinduro: "Zvakachengeteka kupfeka mask, kunyangwe vanhu vakakukomberedza vasina kupfeka mask," akadaro Brandon Brown, purofesa anoshanda muDhipatimendi reSocial Medicine, Population and Public Health kuUC Riverside.drug. Izvo zvakati, mwero wekuchengetedza nekudzivirira unoenderana nerudzi rwemask yaunopfeka uye nemapfekero aunoita, nyanzvi dzinodaro.
Paunenge uchichengeta njodzi yakaderera munzvimbo yakasanganiswa yemasiki, chinhu chakanakisa kuita kupfeka N95 mask yakasungirirwa kana kufema kwakafanana (seKN95), sezvo izvi zvakagadzirirwa kuchengetedza anopfeka, M akatsanangura.Patricia Fabian ishamwari. purofesa muDhipatimendi reHutano Hwezvakatipoteredza paBoston University School of Public Health. ”Izvi zvinoreva kuti kunyangwe iwe uri mukamuri ine vanhu vakawanda nemunhu asina kupfeka mask uye mhepo yakasvibiswa nehutachiona hwehutachiona, mask iyoyo ichiri. inodzivirira mupfeki pane chero chaanenge achifema nekuti iA sefa inochenesa mweya isati yapinda mumapapu,” Fabian akadaro.
Akasimbisa kuti dziviriro haisi 100%, asi sekureva kunoita zita, iri padyo chaizvo.Asi kudzikiswa ne95 muzana kunoreva kudzikisira kukuru kwekuratidzwa," Fabian akawedzera.
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Nyanzvi yezvirwere zvinotapukira Carlos del Rio, MD, akanongedza humbowo hwekuti N95 nzira imwe chete masks inoshanda, achiti kana akachengeta murwere wetibhii, semuenzaniso, aisazoita kuti murwere apfeke mask, asi Iye akapfeka imwe. "Uye handina kumbobvira ndawana TB kubva pakuita izvozvo," akadaro Del Rio, purofesa wezvemishonga paEmory University School of Medicine. Kune zvakare tsvakiridzo yakawanda yekutsigira kushanda kwemasks, kusanganisira ongororo ichangoburwa yakaburitswa muCalifornia. Centers for Disease Control and Prevention, iyo yakawana kuti vanhu vaipfeka masiki eN95-maitiro munzvimbo dzemukati dzeveruzhinji vaive ne83 muzana vashoma vanhu vaipfeka masiki zvichienzaniswa nevasina., anogona kuongororwa aine COVID-19.
Zvisinei, kukodzera ndiko kunokosha.Kunyange chifukidzo chepamusoro-soro hachina kunyanya kushandiswa kana mhepo isina kusvibiswa inopinda mukati nokuti yakanyanyisa.Unoda kuve nechokwadi kuti mask inovhara zvachose mhino yako nemuromo uye hapana mazamu kumativi ose.
Kuti uedze kukwana kwako, inhale. kumucheto,” akadaro Fabian.
Iwe haufanirwe kuona chero condensation pamagirazi ako paunofema mweya. (Kana usingapfeki magirazi, unogona kuita bvunzo iyi nechikoroko chinotonhora chave chiri mufiriji kwemaminetsi mashoma.) “Nekuti zvakare, mweya unofanirwa ingobuda nepasefa kwete nepaburi remhuno,” akadaro Fabian.Say.
Hapana masiki eN95?Tarisa kuti uone kana chitoro chemishonga chako chiri pedyo chichiagovera mahara pasi pezvirongwa zvemubatanidzwa.(CDC ine free online mask locator; you can also call 800-232-0233.) Shoko renyevero: Chenjerera masks emanyepo anotengeswa. online, anodaro UC Riverside's Brown.CDC inochengetedza runyoro rwemasiki eN95 akatenderwa neNational Institute for Occupational Safety and Health, pamwe chete nemienzaniso yezvinyorwa zvenhema.
Masks ekuvhiya achiri kupa dziviriro kubva kuhutachiona, kunyangwe kusvika padiki, nyanzvi dzinodaro.Ongororo yeCDC yakaratidza kuti kupfumba nekupinza loop padivi (ona muenzaniso pano) kunowedzera kushanda kwayo.Machira emachira, asi zviri nani pane hapana, hazvina kunyanya kunaka pakumisa musiyano weomicron unotapuriranwa zvakanyanya uye unowedzera kutapukira siblings inokonzera BA.2 uye BA.2.12.1, izvo zvino zvinoumba huwandu hwezvirwere muU.
Zvimwe zvinhu zvakati wandei zvinogona kukanganisa kushanda kweimwe nzira yekupfeka mask. Dambudziko hombe inguva.Del Rio akatsanangura kuti nguva yaunogara uine munhu ane hutachiona, njodzi yako yekubatwa neCOVID-19 inokura.
Nzvimbo dzinofefeterwa zvakanaka - dzinogona kunge dzakapusa sekuvhura magonhi nemahwindo - dzinogona kuderedza kuwanda kwezvinosvibisa nemhepo, kusanganisira mavhairasi. rufu, zvinogonawo kuderedza njodzi yekutapukirwa.
Sezvo zvirambidzo zvichiramba zvichidzikira panguva yedenda, zvakakosha kuti utarise njodzi dzako uye unzwe wakasununguka kuita sarudzo, uchiremekedzawo sarudzo dzakaitwa nevamwe, Fabian akadaro. nyika iri kuita - yakapfeka mask, "akawedzera.
Rachel Nania anonyora nezve hutano hwehutano nehutano hweAARP.Kare, aive mutori wenhau uye mupepeti weWTOP Radio muWashington, DC, akagamuchira mubairo weGracie uye weRegional Edward Murrow Award, uye akatora chikamu muNational Journalism Foundation's Dementia Fellowship. .
Nguva yekutumira: May-13-2022